Woman finds home on Buddhist path – StarPhoenix
Heather Damchoe sits in her mother’s living room and thinks of home, almost a dozen time zones away. “It’s funny, but when I am at the monastery I think of here as home, but when I am visiting mom in Saskatoon it’s India that’s home,” she says. The

Ranga Theatre Presents ANDHA YUG – A FUSION – Broadway World
Andha Yug is one of the most significant plays of modern India. Written immediately after the partition of the Indian subcontinent, the play is a profound meditation on the politics of violence and aggressive selfhood. The moral burden of the play is

Dittner: How to maintain a healthy heart – Saratogian
February is National Heart Disease Awareness Month. So what better time than now to look at ways we can best take care of our heart health? Here are 10 suggestions: • Decrease or eliminate sugar in the diet. Sugary snacks are high in calories, lead

Trip to India deepens appreciation of yoga, meditation – Carroll County Online
JAIPUR, India — I needed an escape, a vacation that would shake me out of my routine, and leave me with more than souvenirs and digital photos. So when the yoga center in New York where I’m learning to meditate organized a two-week yoga trip to

Meditation Made Easy – Huffingtonpost.com
I could not even imagine my life without meditation. I know for sure meditation has enabled me to program my entire being to attract and manifest who I really want to be in the world and how I really see myself on the inside. Starting my day with

Real Jersey: Zen among the 10 pins at Wallington Lanes – NorthJersey.com
Yoga and Health in Teaneck, says that bowling and boisterousness can be as relaxing for some people as yoga and meditation are to others: “It’s the same way we respond to interior design. Some rooms make us suffocate; while another person might

Outskirts Press Announces The Path of Mindfulness Meditation, by – PR.com
Louisville, CO, February 18, 2010 –( PR.com )– Outskirts Press, Inc. has published The Path of Mindfulness Meditation: Finding Balance in the Midst of Chaos: The Application of Mindfulness and Vipassana Meditation for Personal Transformation by

Report backs depression approach – Ananova
Meditation should be routinely available on the NHS to treat recurring bouts of depression, a mental health charity has said. The “mindfulness” approach recommended by the Mental Health Foundation incorporates techniques more often associated with