How meditation can improve leaders’ performance – Nationalpost.com
The role of a leader in organizations is one of constant pressure to perform and stress to solve problems. Leaders need to be at the top of their game to be alert and productive at all times. Unfortunately, far too many leaders use adrenalin-type of
Report backs depression approach – Ananova
Meditation should be routinely available on the NHS to treat recurring bouts of depression, a mental health charity has said. The “mindfulness” approach recommended by the Mental Health Foundation incorporates techniques more often associated with
Why we need Bhikkhunis as dhamma teachers – Bangkok Post
Why should we meditate? There are tons of books out there explaining how meditation can help us cultivate equanimity so we can face external storms without losing our inner balance. In Buddhism, meditation – more specifically insight meditation – is
Can Meditation Reverse Memory Loss? – WebMD
Mar 3, 2010 — Meditation can increase blood flow in the brain and improve memory, according to researchers who tested a specific kind of meditation and found the improvement after just eight weeks. The 15 participants, ages 52 to 77, all had memory
Vision Boards, Affirmations and Meditation – They’re All Just – PRLog (free press release)
PR Log (Press Release) – Mar 08, 2010 – As the title of this article suggests, I want to discuss the subject of manifestation tools. There are many of these, but affirmations, meditation and vision boards are among the most popular and effective
Zen meditation fends off pain – PhysOrg
People can reduce their sensitivity to pain by thickening their brain, according to a new study published in a special issue of the American Psychological Association journal, Emotion . Researchers from the Université de Montréal made their
GNH in action – Kuensel Online
9 March, 2010 – A few students in the capital, who lived within walking distance from school, but would rather have their parents chauffeur them to school in a car, have now begun walking. Some have started picking up rubbish they find along the way
Where The Hurt Locker Came From – Daily Beast
Your email has been sent. In the winter of 2004, when Baghdad was one of the most dangerous places on the planet—a site of daily explosions, gunfights, and kidnappings—the city was, for the few Western journalists working there, an absolutely
“Kundalini Yoga” classes, Thursdays 7:45-9:00pm, March 25-Apr 29 – Niagara Review
Kundalini Yoga the yoga of “Awareness”, is an ancient practice for modern times. It is a dynamic form of Yoga that blends asana (yogic postures), pranayam (breath), chanting and meditation. No previous experience in yoga is required for you to
